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Cold
Oh, how the ghost of you clings...
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Posted: 3/21/2012 12:22:39 PM EST
Here is a direct link to an article written by Chris Anderson regarding various fitness concepts and how it relates to 3 gun.

Well put together, well done Chris.

http://3gunnation.com/news/3-gun_fit
It starts with your head, then use your hands, if you try it in reverse, you don't even have a chance.

When there's lead in the air... there's hope in the heart.
smaddox
Economic Darwinist
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Posted: 3/22/2012 10:41:11 AM EST
good article
The voice of reason from the clinically insane.

Paulbot # AL4321T34
JesseTischauser
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Posted: 3/22/2012 2:01:49 PM EST
Great article!
Chris_Andersen
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Posted: 3/24/2012 7:44:04 AM EST
Thanks guys.
glacierheat34
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Posted: 4/8/2012 3:47:42 AM EST
so night before going out drinking...i knew i was doing something wrong...
Fullauto_Shooter
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Posted: 4/8/2012 2:32:33 PM EST
Can't believe I missed this - nice article, Chris! I'm also a firm believer that fitness plays a big part in our game. This write-up gave me some ideas on focusing my workouts to help my game - thanks!